Breathwork Journeys

Conscious Connected Breathwork Journeys

Come home to yourself — through your breath.

This is a guided group journey using the power of Conscious Connected Breathwork to move stuck energy, release emotional buildup, and reconnect with what’s alive within you.

We create a safe and supported space for what’s ready to rise and be released — grief, tension, old stories, protective patterns — so your body and soul can exhale and remember what wholeness feels like.

27 days to the event
In-Person Women's Breathwork Journey
Sun, Mar 01
Toronto - THE SANCTUARY
This guided group breathwork helps release stuck energy, clear emotions, and reconnect within. In a safe, supportive space, we welcome what’s ready to be let go, so your body can exhale and soften.
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30 days to the event
Renewal 4-Week Breathwork Journey
Wed, Mar 04
Virtual
This 4-Session journey uses the power of Conscious Connected Breathwork to move stuck energy, release emotional buildup, and reconnect with what’s alive within you. The four sessions are: March 4 from 7-9 pm March 11 from 7-9 pm March 18 from 7-9 pm March 25 from 7-9 pm
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54 days to the event
In Harmony Retreat
Sat, Mar 28
Island View Retreat & Wellness
A day retreat for women craving calm, connection, and a return to themselves. One week after the Spring Equinox, you’re invited to step out of the noise and into something simpler… steadier… more true.
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