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Breathwork Journeys
Conscious Connected Breathwork Journeys
Come home to yourself — through your breath.
This is a guided group journey using the power of Conscious Connected Breathwork to move stuck energy, release emotional buildup, and reconnect with what’s alive within you.
We create a safe and supported space for what’s ready to rise and be released — grief, tension, old stories, protective patterns — so your body and soul can exhale and remember what wholeness feels like.
20 days to the eventTue, Aug 25ZoomA two-hour gathering for women to pause, breathe, write, reflect, and remember themselves through Conscious Connected Breathwork, journaling and gentle conversation.
This experience is for YOU if:
➤ YOU feel lost, stuck + disconnected from your self.
➤ YOU are always giving to others + don't want to upset anybody.
➤ YOU leave no time or energy for yourself.
➤ YOU feel guilt putting yourself first.
➤ YOU feel stress around decision making.
➤ YOU are wondering where your life went.
➤ YOU are just plain tired.
Are You Ready?
Breathwork healing groups offer a powerful opportunity to heal in community. The collective energy amplifies the medicine of the breath, deepening the experience for all.
All levels of experience are welcome.
Please Bring:
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Yoga mat
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Blanket
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Pillow
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Eye mask
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Water
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Journal
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Pen
Still have questions? Please feel free to connect with me directly at sharon@sharonablack.com
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