One-on-One RECLAIM Sessions

Are you ready to RECLAIM: the YOU whispering “MORE”?

More truth. More freedom. More space to breathe. More laughter. More desire. More YOU.

She’s not asking for too much. She’s not even asking for something. She’s asking for herself—the version of you buried beneath roles, responsibilities, and silent agreements. She wants back in. She wants more.

RECLAIM is a deeply personal 1:1 journey inward to uncover and reconnect with the parts of YOU set aside while living for everyone else.

Through four virtual 90-minute sessions, we blend heartful conversation, breathwork, energy healing, body awareness, ritual, and soul-honest truth-telling. No pressure to have it all figured out—just a full-body yes to rediscovering YOU.

Together, we follow the whisper—that quiet (or loud) “there has to be more”—and create space for you to step fully back into your own life, your own body, and your own truth.

You’re not lost. You’re not broken. You’re not too late.

You’re right on time—for RECLAIM.

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4 RECLAIM SESSIONS

Clarify & Clear

We begin with heart-centered breath and a soulful conversation—an invitation to speak your truths, name your desires, and gently uncover the threads of what’s ready to shift. With clear intention, we move into a Mayson Method energy healing session to release energetic blocks and align you with the vision you hold.

You’ll leave with personalized insights and tools to support you between sessions.

Breathe & Become

This is where your breath leads. In this conscious connected healing breathwork session, you’ll move beyond the mind and into the wisdom of your body. What’s been held begins to open. Suppressed emotions and nervous system charge begin to clear. You’ll release subconscious blocks, receive intuitive insights, and leave with supportive resources to help anchor your experience and integration.

Witness & Weave

We pause here to deeply listen—to your body, breath, thoughts, and inner knowing. What’s surfacing as you move with more awareness? What beliefs or patterns are ready to shift? This is a space for deep reflection, compassionate curiosity, and honest reframing. Together we explore what’s alive and tender, gather wisdom, and begin weaving healing into daily life with grace, self-love, and trust.

Embody & Reemerge

We close this journey with grounded embodiment and integration. We’ll explore what still feels tender or unclear and apply meaningful mindset shifts to reshape old narratives. You’ll be guided through powerful embodiment practices and rituals to anchor your healing. This session supports lasting inner alignment, leaving you feeling empowered, grounded, and supported in becoming the woman you’re awakening to.

IS RECLAIM RIGHT FOR YOU?

RECLAIM is for you if you’re feeling like you or your relationship has lost its spark, you’re navigating the ache of an empty nest, caring for aging parents, or facing a big life transition. Maybe you feel invisible in your own life — like you’ve been everything for everyone and somehow lost yourself along the way.

You might feel tired, restless, disconnected from your body, your joy, or your purpose. And deep down, there’s a whisper — or maybe a scream — saying there has to be more.That more isn’t more to do.It’s more YOU.

Inside RECLAIM, you’ll reconnect with the truest parts of yourself. You’ll find clarity, confidence, ease, and renewed energy. Through 4 virtual 90-minute sessions we’ll release what no longer fits, so you can step into your next chapter with authenticity, purpose, and full-body ownership of your life.

You’re not lost. You’re right on time — for RECLAIM.

What's Waiting for YOU Inside RECLAIM?

• A deeper connection to your true self and inner wisdom

• Greater clarity about your needs, desires, and boundaries

• Increased confidence to say no and prioritize yourself

• More ease and peace in your body and mind

• Release of old patterns, roles, and limiting beliefs

• Renewed energy, joy, and sense of purpose

• Emotional freedom and relief from overwhelm or anxiety

• Tools to navigate life transitions with grace and strength

• A compassionate, supportive space to be fully seen and heard

• The courage to step into your next chapter with authenticity and embodied ownership of your life

You’re not lost.

You’re not broken.

You’re not too late.

You’re right on time — for RECLAIM.

That more isn’t more to do. It’s more you.

Woman relaxing in nature against a tree at sunset

What's Included

Four 90-minute virtual RECLAIM sessions, each with a downloadable recording to revisit anytime

Each session meets you exactly where you are and gently guides you toward where your soul is calling you next. We weave together energy clearing, breathwork, mindset, embodiment, ritual, and intuitive tools. Sessions are best spaced 7 to 14 days apart to give space for integration and unfolding — unless we feel into a different rhythm that serves you best.

A short session recap of each Soul Session to guide you forward

Limited in-between session email support

You’ll receive limited weekday email support throughout the journey—I walk with you as you integrate this work into your daily life—because true transformation doesn’t just happen in session, it happens in the in-between moments too.