One-on-One
Soul Sessions

Are you ready for a JOURNEY TO REMEMBER?

Are you ready to make the change you've always DREAMED OF?

The Soul Sessions include four sessions where I will guide you on a journey of intimate soul coaching, focusing on what truly resonates with your innermost self. Whether you desire to enhance your relationship with self, nurture the mind-body-soul connection, cultivate fulfilling personal or professional relationships, establish boundaries, navigate emotions, or seek clarity in life, this program is designed to dive deep into YOUR audacious journey.

Together, we'll create a safe and sacred space for exploration, uncovering the blocks and patterns that may be hindering your growth. Through customized sessions and intuitive guidance, I will unlock your true potential and empower you to embrace a life that aligns with your authentic self. It's time to honour your soul's calling and embark on this transformative journey.

Are you ready to dive in and embrace the possibilities of your one-on-one Soul Sessions?

Book Now

4 SOUL SESSIONS

Clarify & Clear

We begin with heart-centered breath and a soulful conversation—an invitation to speak your truths, name your desires, and gently uncover the threads of what’s ready to shift. With clear intention, we move into a Mayson Method energy healing session to release energetic blocks and align you with the vision you hold.

You’ll leave with personalized insights and tools to support you between sessions.

Breath & Become

This is where your breath leads. In this conscious connected healing breathwork session, you’ll move beyond the mind and into the wisdom of your body. What’s been held begins to open. Suppressed emotions and nervous system charge begin to clear. You’ll release subconscious blocks, receive intuitive insights, and leave with supportive resources to help anchor your experience and integration.

Witness & Weave

We pause here to deeply listen—to your body, breath, thoughts, and inner knowing. What’s surfacing as you move with more awareness? What beliefs or patterns are ready to shift? This is a space for deep reflection, compassionate curiosity, and honest reframing. Together we explore what’s alive and tender, gather wisdom, and begin weaving healing into daily life with grace, self-love, and trust.

Embody & Emerge

We close this journey with grounded embodiment and integration. We’ll explore what still feels tender or unclear and apply meaningful mindset shifts to reshape old narratives. You’ll be guided through powerful embodiment practices and rituals to anchor your healing. This session supports lasting inner alignment, leaving you feeling empowered, grounded, and supported in becoming the woman you’re awakening to.

Woman relaxing in nature against a tree at sunset

What's Included

Four 90-minute Virtual Soul Journey Sessions

Each session meets you exactly where you are and gently guides you toward where your soul is calling you next. We weave together energy clearing, breathwork, mindset, embodiment, ritual, and intuitive tools. Sessions are ideally spaced 10–14 days apart to allow time for both deep healing and integration

A recording of each virtual Soul Session

A short session recap of each Soul Session to guide you forward

Limited in-between session email support

You’ll receive limited weekday email support throughout the journey—I walk with you as you integrate this work into your daily life—because true transformation doesn’t just happen in session, it happens in the in-between moments too.