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Permission to be

A small, intimate online gathering for women remembering themselves.

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TUESDAY, AUGUST 25  |  7PM - 9PM  |  VIRTUAL EVENT

Permission to be.

 

There is so much pressure to be more.

More productive.
More certain.

More healed.
More everything.

Permission to be is a Conscious Connected Breathwork journey for women who are ready to pause, breathe, and hear themselves again.

There is nothing to achieve. 
Nothing to fix.
Just an invitation to be.

Is Permission to be for you?

This space is for you if:

• you feel disconnected from yourself

• you are holding too much

• your emotions feel louder than your words

• your body has been asking for your attention

• you are ready to stop overriding what your body knows

• you long for a space to simply be

No experience with breathwork or somatic work is needed.

Curiosity is enough.

Only willingness.

Image by Fabian Møller
Pink Gratitude Notebook

What's Included?

A 2-hour live Zoom gathering in-cluding:

• Somatic movement + embodied reflection

• Guided journaling

• Conscious connected breathwork journey

• Integration + closing circle

• Curated playlist to support the theme

• Recording + playlist sent afterward

 

The journey begins before we meet.

 

You’ll receive reflection prompts by email ahead of our gathering so the work begins gently before the session itself.

Join Us.

​Date: Tuesday, August 25

Time: 7:00 PM - 9:00 PM EST

Location: Virtual, live on Zoom

Included: Recording + playlist

Price: $50 CAD

These gatherings are offered intuitively, not on a fixed monthly schedule.

When the theme comes alive, the space opens.

You’ll know if it’s you by your full body YES.

Limited to 8!

 

Your Facilitator

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It's Finally Time.

Because permission changes everything.

Sometimes what we need most

is not another strategy

but a space where we are allowed

to feel what is true.

This is that space.

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