TUESDAY, AUGUST 25 | 7PM - 9PM | VIRTUAL EVENT
Permission to be.
There is so much pressure to be more.
More productive.
More certain.
More healed.
More everything.
Permission to be is a Conscious Connected Breathwork journey for women who are ready to pause, breathe, and hear themselves again.
There is nothing to achieve.
Nothing to fix.
Just an invitation to be.
Is Permission to be for you?
This space is for you if:
• you feel disconnected from yourself
• you are holding too much
• your emotions feel louder than your words
• your body has been asking for your attention
• you are ready to stop overriding what your body knows
• you long for a space to simply be
No experience with breathwork or somatic work is needed.
Curiosity is enough.
Only willingness.


What's Included?
A 2-hour live Zoom gathering in-cluding:
• Somatic movement + embodied reflection
• Guided journaling
• Conscious connected breathwork journey
• Integration + closing circle
• Curated playlist to support the theme
• Recording + playlist sent afterward
The journey begins before we meet.
You’ll receive reflection prompts by email ahead of our gathering so the work begins gently before the session itself.
Join Us.
Date: Tuesday, August 25
Time: 7:00 PM - 9:00 PM EST
Location: Virtual, live on Zoom
Included: Recording + playlist
Price: $50 CAD
These gatherings are offered intuitively, not on a fixed monthly schedule.
When the theme comes alive, the space opens.
You’ll know if it’s you by your full body YES.
Limited to 8!
Your Facilitator

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