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SATURDAY, JANUARY 10 | 10AM - 5:30PM | COBOURG, ONTARIO
There comes a moment—especially at the threshold of a new year—when your body whispers for space.
For breath.
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For CENTER.
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This retreat is that moment.
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A day to come home to yourself, to release what you’ve been carrying, and to return to the quiet inner place where your truth lives.
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A day to land in your body, reconnect with what matters, and step into 2026 speaking, choosing, and living from the clarity of your deep inner knowing.
A DAY TO CENTER.
What does it mean to be CENTERED?
For each of us, centered carries its own texture.
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Maybe it's...​
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The quiet space between your breaths.
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The slow, grounded rhythm in your body.
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The gentle opening of your heart after being tight for too long.
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The moment you feel your soul drop back in.
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To feel your feet under you again.
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To sense clarity arise, even softly.
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To remember who you are.
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To speak from truth.
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To make decisions that honour your body, your boundaries, and your soul.
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To live from a place that feels aligned, steady, and unmistakably yours.
To be out of center is familiar too—overextended, pulled in many directions, overwhelmed or numb, untethered from your inner voice, your soul, your truth, your knowing.​
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This day invites you back to the middle… The CENTER
Hello Beautiful,
How are you - truly?
I’m Sharon Black — a Breathwork Facilitator, Embodiment + Soul Coach, and intuitive RMT with over two decades of experience holding spaces for women to reconnect with their bodies, breath, and deep inner knowing.
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In this retreat, I’ll weave together ritual, relaxing and conscious connected breathwork, embodiment practices, soul coaching, and intuitive guidance to create a gentle, grounded, and deeply transformational space — a place for women to come home to their center.
Your Day of CENTERing Includes:
Movement
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Gentle, intuitive movement to awaken the body and soften the places you’ve been holding.
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A way to hear your inner yes and inner no through your physical self.
Ritual
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A symbolic release of what you no longer want to carry into the new year, and an anchoring in rituals to root into the centered woman you desire to be — the one who speaks, chooses, and lives from center.
Breathwork
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A guided breath journey to unwind the nervous system, release emotional residue, and drop back into the deep inner knowing that’s been waiting beneath the noise.
Sound Bath
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A restorative immersion in sound to soothe your system and help you return to your natural center.
Journaling
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Inquiry prompts to help you hear your truth, connect with your desires, and articulate what your centered life is calling forward.
Deep Conversation
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Honest, heart-centered sharing with women who are also choosing themselves—where clarity grows through compassionate connection.
Catered Lunch
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A nourishing, grounding meal by Re-TREAT chef, Sharon Timlin.
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Mindfully prepared to support ease and vitality.
What to Expect:
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A soft, grounding welcome.
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A slow opening circle to settle your nervous system.
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A full day woven with gentle movement, breath, ritual, stillness, sound, and connection.
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Nourishing food, warm conversation, and space to listen to yourself again.
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A closing ritual to anchor your next chapter.
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Slow goodbyes and gentle integration support in the days that follow.
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This retreat is not rushed.
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Not crowded.
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Not overwhelming.
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It is spacious, intentional, restorative, and deeply supportive.
SATURDAY, JANUARY 10 | 10AM - 5:30PM | COBOURG, ONTARIO
You won't want to miss this opportunity to deepen your connection with YOU + with the people around you.
EARLY BIRD SPECIAL $222 (until November 30th)
Regular price $333 (after November 30th)
Compassionate pricing available upon request - support matters!
Don't wait to register - only 15 spots available!
Because Details Matter...
Who is this retreat for?
Women longing to feel steady, clear, grounded, and connected to their inner wisdom. If you’re ready to begin 2026 speaking, choosing, and living from your truth—this is for you.
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Do I need experience?
No. Everything is guided gently and can be adapted to your comfort level.
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What should I bring?
A journal, water bottle, yoga mat, pillows, cozy blanket, comfortable, layered clothing, and anything that supports cozy ease and comfort.
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Is lunch included?
Yes. Catering by Chef Sharon Timlin, with dietary needs accommodated.
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Is this retreat ok if I’m tender or overwhelmed?
Absolutely. The entire experience is designed to be grounding, gentle, and spacious.
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What happens after?
You’ll receive 10 consecutive days of integration support and daily accountability in our private WhatsApp group with daily encouragement, prompts, grounding practices, and reminders to root what you experienced into your everyday life.
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Refund policy?
Transfer your spot or receive retreat credit. Refunds not provided due to limited space.
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How do I save my spot?
Register via the button on this page. Early Bird pricing until Nov 30. Compassionate pricing available by request.
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Can I stay overnight?
Absolutely — and many women choose to. If you’d like to extend your retreat into a deeper, more restful integration, Cobourg is the perfect place to linger. Just 60 minutes from the GTA and right off the 401, you’ll find several nearby accommodation options, including The Best Western, The Comfort Inn, and The Breakers-On-The-Lake Beachfront Motel for a peaceful overnight stay.
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What are the Retreat details?
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Location: Cobourg, Ontario
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Date: Saturday, January 10, 2026
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Spaces: 15 women
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Arrival: 10:00am
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Opening Circle: 10:30am
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Closing: 4:00–4:30pm
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Slow goodbyes, hugs & departure: by 5:30pm
