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TUESDAY, JULY 21 | 7PM - 9PM | VIRTUAL EVENT
There comes a point in every summer when it’s time to pause.
Not to ask whether you’ve done enough.
But to notice:
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How am I, really?
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How is summer unfolding?
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What has this season been asking of me?
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Am I listening?
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What might need to shift, or bend as I move into August?
Mid-Summer Permission to Bend is an evening of Conscious Connected Breathwork, reflection, and spaciousness to do just that.
An invitation to pause, listen, and reconnect with yourself before summer slips away.
Is the Mid-Summer Permission to Bend for you?
This space is for you if:
• you feel disconnected from yourself
• you are holding too much
• your emotions feel louder than your words
• you are tired of performing healing instead of living it
• your body has been asking for your attention
• you are ready to stop overriding what you know
• you feel curious about breathwork, somatic movement, and what your body has been trying to say
No experience with breathwork or somatic work is needed.
Curiosity is enough.
Only willingness.
What's Included?
A 2-hour live Zoom gathering in-cluding:
• Somatic movement + embodied reflection
• Guided journaling
• Conscious connected breathwork journey
• Integration + closing circle
• Curated playlist to support the theme
• Recording + playlist sent afterward
The journey begins before we meet.
You’ll receive reflection prompts by email ahead of our gathering so the work begins gently before the session itself.
Don't Wait For Permission...Take It!
Date: Tuesday, July 21
Time: 7:00 PM - 9:00 PM EST
Location: Virtual, live on Zoom
Included: Recording + playlist
Price: $50 CAD
These gatherings are offered intuitively, not on a fixed monthly schedule.
When the theme comes alive, the space opens.
You’ll know if it’s you by your full body YES.
Don't wait to register - only 8 spots available!
Your Facilitator
